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Client Name{{ $patient['full_name'] }}from{{ $from }}to{{ $to }} |
Breakfast10 raw nuts + two slices rice cake + 2 tablespoon labaneh One cup of salad (tomato, lettuce, Rocca, cucumber, one tablespoon olive oil, salt, one tablespoon vinegar) LunchHalf piece denis fish One cup of saute vegetables |
BreakfastTwo slices rice cake + 20 pomegranate piece + hummus LunchGrilled chicken breast + one cup of cooked vegetables One cup of salad (tomato, lettuce, Rocca, cucumber, one tablespoon olive oil, salt, one tablespoon vinegar) |
Breakfast3 pieces white cheese + 2 slices rice cakes + half piece of orange LunchKofta bi tahinieh + almond bread (one piece) One cup of salad (tomato, lettuce, Rocca, cucumber, one tablespoon olive oil, salt, one tablespoon vinegar) |
BreakfastArish cheese + 2 slices rice cake + one cup of vegetables LunchGrilled meat balls + almond bread (one piece) One cup of salad (tomato, lettuce, Rocca, cucumber, one tablespoon olive oil, salt, one tablespoon vinegar) |
Breakfast2 boiled eggs + one slice rice cake One cup of salad (tomato, lettuce, Rocca, cucumber, one tablespoon olive oil, salt, one tablespoon vinegar) Lunch5 pieces of shish tawook + tahinieh + almond bread (one piece) Rocca salad (Rocca, mushrooms, 5 black olives, 1 teaspoon lemon, vinegar, salt, black pepper) |
Breakfast2 tablespoon labaneh + 2 slices of rice cake LunchHalf piece of fillet fish + 10 raw nuts One cup of salad (tomato, lettuce, Rocca, cucumber, one tablespoon olive oil, salt, one tablespoon vinegar) |
Breakfast2 omelets, sweet peppers, onion LunchGreen beans + 2 pieces of lean meat One cup of salad (tomato, lettuce, Rocca, cucumber, one tablespoon olive oil, salt, one tablespoon vinegar) |
TODO |
Drink 250ml of water every hour Fasting between meals, no snacks Allowed drinks : Coffee- tea- herbs |
Notes |
Eating till satiety Do not eat or drink 3 hours prior appointment follow-ups |